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Articles and News

MindScience Academy curates a series of articles with the intention to gloss and approach the ongoing exchange between scientific research and contemplative traditions. Through such endeavor, we shall try to expand the tools at the disposal of the critical reader and researcher, without the pretense of exhausting debate, on the contrary, multiplying and hybridizing its languages. This way, our column resembles the laboratory itself; critical, enzymatic, open to surprise and transformative experience.
focus on june 2024
In my view, we can perhaps compare poetry to mystical realization and prose to meditation. Two sides of the same coin, both practicable and with interdependent values, otherwise, they would be removed from the Buddhist vision (...) of interdependence, and no less from that of cause and effect.
focus on june 2024
The concept of ‘religious experience’ has enjoyed varying degrees of prominence in religious studies, influenced partly by shifting interpretive trends and partly by the diverse ways in which these studies have engaged with, and been influenced by, different religious traditions.
focus on june 2024
If one wants one's mind to dwell happily, one must rely on the antidote to the conception of a self and, in this regard, one must meditate on the absence of a self.
focus on june 2024
Both the "nothing" of John of the Cross and the Buddhist emptiness imply a detachment from material and psychological attachments. In both cases, detachment is a means to achieve a deeper understanding of reality.
focus on june 2024
In the technical lexicon of classical Yoga, the term samādhi, derived from the Sanskrit verbal root dhā with the prefixes sam- and ā-, literally denotes the "bringing together" of attention, its focus. It can be translated as perfect absorption, as it refers to continuously focusing attention on a specific object.
Body, Mind and Emotions
A study by the University of Pisa published on Frontiers in Psychology in the Consciousness Research section investigates the neural bases of meditation activity, employing an exceptional group of volunteers: the monks of Sera-Jey, the Tibetan Monastic University in Karnataka, India, as part of an active collaboration since 2018.
focus on may 2024
We have to be facing our attachment every day, feeling the pain of it, seeing it. And then, the second we start to do that, somehow we become fulfilled, satisfied. That is what is interesting. When we start to give up being a junkie, we start to become happy. We begin to taste our own potential. As long as we continue to follow attachment, which is so deep, we will never be happy.
focus on may 2024
Happiness is more likely a state of mind rather than a more intense emotion, culture-dependent, dependent on the relationship with others (whether an individual or something else), and essential to an inner journey of compassion and search, a choice, and also a certain awareness of one's needs.
focus on may 2024
Changing our perspective on life to one of kindness really helps us feel gratitude. Gratitude is a wonderful feeling to have because then you see how rich your life is and how much you’ve received. You see how much people have benefited you and how good you have it.
focus on may 2024
Happiness cannot come from setting it as a goal; it arises from the ability to appreciate the journey or, more precisely, the experience that life offers in the present moment. (...) When we are unhappy, instead of trying to become happy, we should take whatever is happening as an opportunity to encounter and overcome obstacles on the path.
focus on april 2024
It all starts with establishing what is an existing entity and how it is subdivided. For instance, all Buddhist philosophical schools accept that an existing entity is that which is ascertained by a valid knower.